Performance Anxiety & Confidence


Reconnect and boost your inner confidence so that you can perform at your best even under pressure.

Confidence is such an empowering feeling. It is having faith and belief in oneself. It is trusting yourself and your capabilities. It is being comfortable in your own skin. It’s not holding yourself back.

A lack of confidence, feeing uncomfortable, feeling awkward is not going to help you be at your best whatever the situation.  How does all the questioning, worrying and thoughts make you feel? It certainly doesn’t boost your inner confidence and it doesn’t have to be like this. 

Using tools from cognitive hypnotherapy, I can help you reconnect and boost your confidence for issues such as

  • Public speaking
  • Blushing
  • Exam Nerves
  • Interview Anxiety


You helped me through one of the toughest and challenging moments when I failed second year.

I lacked confidence and through your exceptional teaching quality and mentoring, focusing on understanding not memorising, I not only passed but with first class honours!

A, Business director